Make Your Chia Fresca

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Looking for a fun and fresh drink that won’t ruin your healthy eating plan?
Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water.

Just 6 to 8 glasses every day will help to keep you hydrated and keep your
vital organs in their best possible health

You don’t have to drink plain water, however. In fact, there are a number of things that you can add to your water that will not only boost the taste, they will help to flush those harmful toxins out of your body.

Detox waters have become very popular and there are many different recipes that you can make.

Here’s the simple recipe for our most loved detox drink: CHIA FRESCA

Ingredients:

1. 2-Tablespoon Chia Seeds
2. 1 lemon or lime
3. 10ml.water
4. 2 Honey Twigs

Method:

1. Add chia and water into a jar or glass and stir very well to combine. Allow the chia seeds to settle for 10 minutes and swell up.

2.Add lime or lemon juice and 2 Honey Twigs to taste. Stir (or shake) well to combine and enjoy!

This is a very easy recipe, which requires very few ingredients, and the best part is you can mix and match ingredients to adapt your personal taste. Hope you guys try it out and don’t forget to tag us. We are live on Facebook, Twitter and Instagram

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